NiaDivas
Inspirational Fitness for an Extraordinary You
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The Hunt Starts Tuesday July 8th!
Over $300 in just two hours!
Smile to get more out of your workout!
What do you mean Sensation? It's more than a feeling....
Jill's in Love, again!
The Five Sensations of Nia for conditioning, balance, and harmony
What Makes the Nia Technique a Unique Class?
What is at the Heart of Nia ?
Feet - Kiss or Pound?
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Charitable organization--any ideas?
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real importent info, thnx
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NIA Welcome Class
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Feel free to email me at
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June intro session sign-up
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Coming up
Thu, 09/04/2008 - 6:00pm
Free Nia Class with Jill
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Sat, 09/06/2008 - 10:00am
Free Nia Classs with Jill
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Sun, 09/07/2008 - 10:00am
Free Nia Class with Lesley
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Sat, 09/13/2008 - 9:00am
"Welcome to Nia" Class - 2nd Saturday of Each Month
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Recently Added Stuff
Nia in Seattle Woman Magazine
The Knees: Your Mobility & Stability
Conditioning the Hands
The Voice of The Hands
The Upper Extremities and the Chakras
You Walk Wrong
The Feet: Your Foundation
Nia, A New Way
Welcome to Nia!
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