1 hour classic Nia with Lesley.

Live or work in or near Seattle's Central District?  Enjoy 55 minutes of classic Nia with Lesley! Free to YMCA members or $12 drop-in.  Lockers, dressing room and shower room available. Free parking.

YMCA: Meredith Mathews East Madison
(Central District)
1700 23rd Ave
Seattle, WA 98122

Join Jill's last Thursday night Nia class (till Sept.) Celebrate the onset of summer and fun outdoors!

A great start to your Saturday morning.  With Jill's holistic approach, you'll learn how moving your body -- the way it was designed--- is an effective and pleasurable way toward conditioning with reduced risk of injury. Jill strives to inspire individuals into a richer and more joyful relationship with their body.

Join in for this special class- last Sunday Nia with Lesley until Sept 7.  Lesley will be spending the summer weekends learning and practicing more Nia (3 trainings!).  She'll bring it all back to you starting Sunday, Sept 7. 

During the summer, Lesley will continue teaching Nia Tuesday evenings at the YMCA in the Central District: Meredith Mathews East Madison YMCA.  See Tuesday class postings.