A great start to your Saturday morning.  With Jill's holistic approach, you'll learn how moving your body -- the way it was designed--- is an effective and pleasurable way toward conditioning with reduced risk of injury. Jill strives to inspire individuals into a richer and more joyful relationship with their body.

Join in for this special class- last Sunday Nia with Lesley until Sept 7.  Lesley will be spending the summer weekends learning and practicing more Nia (3 trainings!).  She'll bring it all back to you starting Sunday, Sept 7. 

During the summer, Lesley will continue teaching Nia Tuesday evenings at the YMCA in the Central District: Meredith Mathews East Madison YMCA.  See Tuesday class postings.