Central Focus: To explore both feminine and masculine energies that cross the boundaries of defining feminine as soft and masculine as hard. The power of each intensity is evident in each energy with each providing the balance that creates a powerful structure of the mental, physical, emotional, and enspirited being. Stay in contact with the floor and earth with your base (feet and legs) as a way to discover power and energy cycling between places of rest and motion. Stabilize with the core (pelvis, abdominals, chest, spine, and head). Explore the fluid, soulful, light and playful through creative movements of the upper extremities (arms, hands, fingers).

Music:
Medicine Woman by Medwyn Goodall
Invocation
Talisman
Temple Journey
Medicine Woman
Rejuvination
Sun Drumming
Immortality
Healing Resurgence