Conditioning the Hands | NiaDivas

Conditioning the Hands

Click here to download: Conditioning the Hands
Source: Nia Educational Handouts	File Info: 481 kb (pdf)

Educational Nia Technique handout concerning the hands.

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Tue, 09/07/2010 - 6:15pmNia with Lesley at MMEM YMCA(Class)
Sat, 09/11/2010 - 9:00amFree WELCOME TO NIA! 2nd Saturday(Class)
Sat, 09/11/2010 - 10:00amNia with Jill at Youngstown--Fall Kickoff!(Class)
Sun, 09/12/2010 - 9:20amYoga Warm-Up for Nia with Lesley at 10(Class)
Sun, 09/12/2010 - 10:00amNia with Lesley at Youngstown(Class)
Mon, 09/13/2010 - 6:30pmNia with Lesley at High Point(Class)

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Mar 10 2010 - 5:03pm
Such a lovely and talented
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Thankyou Lila for reading
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