This month Seattle Woman magazine features how dance puts the fun back in exercise. Among other forms of dance, Nia is highlighted as "dance that incorporates a range of movements that blend power and grace... and focuses on helping participants find health through movement." Our own NiaDiva, or shall we call her...Cover Girl... Jill Pagano, smiles brightly during a photoshoot at our Youngstown location.

Interested in learning more about how you can begin smiling while conditioning your body?

Sign up for our Free Welcome to Nia Class, Saturday, September 13th at 9am. Click here for more information/registration (signup required).

Wanna try a class with NiaDivas? We have classes Mon, Tues, Wed, Thur, Sat and Sundays! Click here for times and locations (as they vary!)

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