NiaDivas

 Word is getting out as Nia has been showing up in Seattle Publications this Spring and Summer. Our latest mention was in the July edition of Seattle Metropolitan's Best Of... issue. Nia was voted Best Fitness Trend in 2008!    In May, Seattle Woman Magazine featured Nia in their Dance as Exercise feature story. Pictured below is NiaDiva Jill Pagano smiling away on the cover. To read the Seattle Woman article click here.

Nia turns 25!  Celebrating 25 years of pleasure!

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July and August NiaDivas Hiatus

Jill and Lesley are taking July and August off to rejuvenate our bodies, hone our craft, and energize our business.  

While we are away, click here to link to NiaDivas' Summer Treasure Hunt to stay in touch with your Body's Way. Or, subscribe to the E-Newsletter and each week you'll get a clue that will lead you to a gem of your body's wisdom! 

We'll be back on Sept. 4th with a week of free classes to kickoff our Fall Session. Stay tuned.

With love and gratitude,
Jill and Lesley

Next Class is September 13th at 9am- Free "Welcome to Nia Class" - 2nd Saturday of each month.

We love Nia! And we're so sure that you will, too, that we offer free "Welcome to Nia Workshops" each month that provide a cost-free opportunity to join us and experience the Nia Difference for yourself.  Reserve your spot for our September 13th "Welcome to Nia" Class while there's still room. We're looking forward to sharing the joy of Nia with you.

You can also Click the video above for more information about the Nia Technique and what makes it such a unique and enjoyable path to fitness, conditioning and health (additional videos are available here and audio here).

=> pdf transcript of the video

Welcome to NiaDivas! We have The Place, The Practice and The Inspiration to Help You Get Fit, Feel Good and Have Fun.

"Nia is a fitness odyssey..." The New York Times

"Taking Nia helps me get in touch with all that is good about my body. I feel like everything is new again." Cherie, Nia Lover

"Nia Rules! I use to be stuck and unmotivated. Now I think, move and act more confidently---with purpose!" Darlean, West Seattle Devotee

"It's so much more fun than any other exercise class EVER!! It makes sweating FUN." Terri, West Seattle Diva

Maybe it's the inspiring, danceable music. Maybe it's the shimmy, shake, let-your-hair down movement. One thing we're certain-- the secret ingredient to Nia's Feel Good Fitness is YOU... You moving your way, the teachers' moving their way, and all of us being who we are--and enjoying the dickens' out of it.

So What are You Waiting For? Come on in, Join the Fun and Experience Nia for Yourself!