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Jill's Summer Report

By Jill Pagano on Aug 15 2008 - 4:06pm

Hello Dear Friends, Nia Lovers and NiaDivas!
First off, let me say I MISS YOU! And I miss dancing with you in a group full of hip-shakin', shoulder-shimmying' contagious energy!
 

It's been a busy, fun summer.

jill Europe_ kidsMy summer has been filled with travel (Europe with my kids), work (expanding on NiaDivas and helping other's market their business), and healing.

In the 90's, I was a post-rehab personal trainer, specializing in helping active people recover from injuries. This summer, I found myself going back to my roots and taking myself on as a client. During this break from teaching, I finally addressed nagging neck and lower back pain by adding stability exercise, feldenkrais and pilates to my daily practice. It has helped considerable, as well as some lovely massages and chiropractic care. I'm also doing a little Nia everyday whether it be via DVD, attending others' classes or doing the 5 stages of self healing.
But I miss teaching!
 

Are You Feeling Well? How has your summer months been?

My wish for you is that you are feeling well. And I hope this year we can help you feel even better. Are you looking forward to showing up and enjoying the NiaDivas community and the joy of movement? I'm ready to get us all together, laughing and dancing joyfully again.
 
 

Change is a good thing.

We've got a few changes...really enhancements..at NiaDivas.  That's right, changes to help us expand from being "fitness classes you take" to an inspirational community that supports you in feeling better within your life.

Lesley and I will be offering more Nia Education and we're connecting with the West Seattle Community so you can benefit  from other forms of holistic wellness. Our desire is to help you feel better in your life, and we want to make that easy, convenient and affordable. More details to come! 
 

Nia is definitely catching on!

seattle Met MagThis is going to be NiaDivas best year yet. I can feel it! Nia is really catching on. In the last few months, we've been featured in Seattle Woman's Magazine and now Seattle Metropolitan's "Best of..." issue. Yup, Nia voted 2008's Best New Fitness Trend in the city.

Do they know we are 25 years old now? This year is Nia's 25th anniversary and Nia Headquarters has some fun up their sleeves as they deem this the Year of Living in Pleasure! Are you up for that! I am.

 

With the changes taking place this fall, you'll be receiving a few more emails from us than usual over the next 3 weeks. We don't want to overload your inbox, we just have some exciting news and reminders for you. To start we'll be: 1) announcing our new membership programs 2) reminding you to sign up for the week of free classes--Sept. 4, 6, & 7 (we'd love for you to register as space is limited) and 3) announcing the Fall class session running Sept. 11 through October 26.
We're updating the website soon and will have all the details there as well. Thank you so much for being part of what we love. We look forward to kicking off a year full of helping you feel better in your life, through the pleasure of Nia!
Sincerely,


Jill Pagano

jill@niadivas.com  (We'd love to hear from you!)
Lesley Tinker

NiaDivas

Distinctively Delicious Fitness. 


 

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