Kickoff Week: Thursday Sept. 9th, Saturday, Sept. 11 and Sunday, Sept. 12, 2010
- Thursday, Jill's 6pm Classic Nia
- Saturday, Free Welcome to Nia at 9am with Lesley and Jill
- Saturday, Jill's 10am Classic Nia
- Sunday Lesley's 9:15 Yoga and 10:00am Classic Nia
Welcome to Nia! Free Introductory Class
Next class, Saturday, September 11th, 2010. 9:00 a.m.-9:50 a.m. Transform through Dance, An Evening with Butterfly, Thursday Sept. 16th from 6-8pm at Grass Roots studio. Learn more here. Join Jill and experience the new routine Butterfly. Teleconference with Debbie Rosas, Co-creator of the Nia Technique
If you've been wondering, feeling tantalized or doubtful, if you've been curious...about Nia, Welcome to Nia! is for you. A taste, in just the right proportions at just the right cost. Registration Required--click here.
Listen to free live and pre-recorded 30-minute teleconferences about the Nia Technique with Debbie Rosas, co-creator of the Nia Technique. These are powerfully rich 30-minute learning segments--don't miss! Click here for more information.
"Remember that you - with your unique body, spirit, emotions and mind - are a movement form. Recognizing this truth allows you to own the form you express and wear it with pride." ~ Debbie Rosas Stewart, co-founder of the Nia Technique
With love, Jill and Lesley