I returned from my Disneyland trip with my children on Saturday and by Monday late afternoon I could feel it coming on. You know that feeling...like something you don't want is invading your healthy system. I always notice it in my eyelids first. Their hot feverish feeling is the first sign that I'm getting sick. And this time was no different. Except is was a doozy for me. I'm happy that I don't get sick very often or for very long, yet this bout had me on the catch with a whopping fever and aches and pains for over 36 hours.

And today is Thursday, and I am feeling better. And I'm going to teach class. I feel so fortunate that I teach a body of work that doesn't REQUIRE me to perform, but instead allows me to BE. And I feel even more fortunate that the lovely individuals I'll be dancing with support me, at my best and whatever that best is. It's a joy to know that I can show up, dance in a healing way and not diminish the progress I've made in my health. Isn't that what we all want?