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Nia: Dance Arts


Source: YouTube File Info: flash/video
This segment quickly introduces 6 of the 9 movement arts that Nia draws from. The Martial Arts include: Tai chi, Tae Kwon do and Aikido. The Dance Arts include: Jazz, Modern and Duncan. The last three: Yoga, Alexander and Feldenkrais, the Healing Arts, were mentioned by Helen Terry in another video segment.

 

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