Nia TeleCourses for everyBody™: Oct 1, 2007

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Speaker: Debbie Rosas		Run time: 27 m
Source: TeleCourses - nianow.com		File Info: 12.4 MB (wav)

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Nia TeleCourses are FREE to the public. The calls occur on the first Monday of the month. For information about joining the Nia TeleCourses or listening to past TeleCourses, visit their web page

0:17 - Purpose of these TeleCourses for new students
0:32 - How existing students benefit
1:18 - Evening's topic is natural time
2:05 - The sensation of natural time
2:36 - Description of natural time
2:49 - 13/20 formula
3:23 - Effect of living in natural time
4:45 - 13 joint renewal exercise
8:47 - Effects of the 13 joint exercise
10:02 - Benefits of living in natural time
10:40 - Take the mobility and stability test in the book
11:20 - The science of natural time
12:25 - Effects in a Nia class
13:00 - Working within the outer situation of conventional time
14:00 - Developing the skill of moving with sensation of natural time
15:50 - The twenty digits and sensory IQ wisdom
17:10 - Take a moment to marvel at this process
18:50 - Q and A
19:01 - Commentary on similar systems of time differentiation and the role of symantics
21:29 - Why does counting of joints start with the left ankle
22:27 - Do you tie systemic movement into natural time
23:06 - Did you do an exercise for the white belts
23:58 - Caller relates an example of enhanced natural time development