Welcome to calm, powerful, vibrant, holistic,
joyful, pleasurable, healthy and fun fitness! 

That's NiaDivas. We are happy to have you as our guest so you can begin to experience the benefits of The Nia Technique with Nia Divas Lesley Tinker and Jill Pagano.

We understand how trying something new can feel a bit..well, new. And sometimes new feels slightly uncomfortable. So we want to make it as easy as possible for you to enjoy your first Nia class.

Just register below and you'll be directed to your free class coupon. When you register with us that alerts us that you'll be coming to class soon, so we can make your experience as welcoming as possible.

Please, bring the coupon with you to your next class. Though you've got 30 days to join us before it expires, we invite you to come right away.  Congratulations, you've taken the first step!  You've got the momentum and we've got three Nia classes a week at Youngstown Cultural Arts Center for you to choose.

Our weekly schedule is:

Thursday night Classic Nia at 6pm with Jill

Saturday morning Classsic Nia at 10am with Jill

Sunday morning Yoga Warmup at 9:20 with Lesley 
(optional yoga warm-up that goes with the Sunday morning Nia class)

Sunday mornings Classic Nia at 10am with Lesley

All of these classes are at Youngstown Cultural Arts Center at 4408 Delridge Way SW, Seattle WA 98116. Delridge is the very first exit off the West Seattle Freeway so it's very convenient. And lots of free parking!

You can learn the What, When and Where about Nia Divas classes here.

And see pictures of our classes here.