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Sensory IQ

Nia TeleCourses for everyBody™: Oct 1, 2007

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Speaker: Debbie Rosas Run time: 27 m
Source: TeleCourses - nianow.com File Info: 12.4 MB (wav)
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Nia TeleCourses are FREE to the public. The calls occur on the first Monday of the month. For information about joining the Nia TeleCourses or listening to past TeleCourses, visit their web page

0:17 - Purpose of these TeleCourses for new students
0:32 - How existing students benefit
1:18 - Evening's topic is natural time
2:05 - The sensation of natural time
2:36 - Description of natural time
2:49 - 13/20 formula
3:23 - Effect of living in natural time
4:45 - 13 joint renewal exercise
8:47 - Effects of the 13 joint exercise
10:02 - Benefits of living in natural time
10:40 - Take the mobility and stability test in the book


 
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