#8 Core - Pelvis, Chest, Head | NiaDivas

#8 Core - Pelvis, Chest, Head

13 Principles of the Nia Technique

Creator: niadance.com

Click to visit: 13 Principles of the Nia Technique

Very attractive listing of the 13 Principles that form the foundation of the Nia Technique, with a brief description of each.

Best Fitness of 2008

Coming up

Thu, 12/04/2008 - 6:00pmClassic Nia with Jill at Youngstown(Class)
Sat, 12/06/2008 - 10:00amClassic Nia with Jill at Youngstown(Class)
Sun, 12/07/2008 - 10:00amClassic Nia with Lesley at Youngstown(Class)
Thu, 12/11/2008 - 6:00pmClassic Nia with Jill at Youngstown(Class)
Sat, 12/13/2008 - 10:00amClassic Nia with Jill at Youngstown(Class)
Sun, 12/14/2008 - 10:00amClassic Nia with Lesley at Youngstown(Class)

Add to iCalendar

Recent comments

Congratulations Blue Sistah!
Lesley Tinker
Oct 12 2008 - 11:24pm
Finding a Nia class near you.
jill (not verified)
Oct 7 2008 - 2:08pm
reply
Georgia Lister (not verified)
Oct 5 2008 - 6:55pm
Thanks
wow gold (not verified)
Sep 29 2008 - 9:35pm
free Nia class
Julie (not verified)
Aug 17 2008 - 3:53pm