Unplugged | NiaDivas

Unplugged

Nia Unplugged DVD Workout

Nia Technique

Join the creators of Nia and discover its extraordinary power and passionate nature. As you dance to live percussion, let the music seduce your body, mind, emotions, and spirit to unwind, and let go! Unplug from rigid exercise and everyday stress by plugging into your own rhythm and passionate ways of moving. There you will find your own pulse and spirit!

Coming up

Thu, 08/28/2008 - 6:00pmCountdown--classes start next week!(Class)
Thu, 09/04/2008 - 6:00pmNiaDivas Fall Freebie Class(Class)
Sat, 09/06/2008 - 10:00amNiaDivas Fall Freebie Class(Class)
Sun, 09/07/2008 - 10:00amNiaDivas Fall Freebie Class- last chance!(Class)
Thu, 09/11/2008 - 6:00pmNiaDivas Fall Session Begins(Class)
Thu, 09/11/2008 - 6:00pmNia Class with Jill at Youngstown(Class)

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