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Recent Posts
Raffle for Red Cross- Donate, Purchase Tickets, Dance in Class
The Skill of Listening: to the music, to our body, to others--today at Allstar 10:45am (open to all)
Post White Belt- 1997
Day 7- The Start of My Nia Journey-13 years ago
Day 6- The Start of My Nia Journey 13 years ago
more
Recently Added Stuff
Nia in Seattle Woman Magazine
The Knees: Your Mobility & Stability
Conditioning the Hands
The Voice of The Hands
The Upper Extremities and the Chakras
more
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Photos
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Coming up
Sat, 03/13/2010 - 9:00am
Free! Welcome to Nia! 2nd Saturday Intro Class
(Class)
Sat, 03/13/2010 - 10:00am
Nia with Jill at Youngstown
(Class)
Sun, 03/14/2010 - 10:00am
Nia with Lesley at Youngstown - Sandra Caldwell subbing
(Class)
Tue, 03/16/2010 - 10:45am
Nia Up Close & Personal @ Allstar WS
(Class)
Tue, 03/16/2010 - 6:15pm
Nia at Central District YMCA with Lesley
(Class)
Sat, 03/20/2010 - 10:00am
Nia with Jill at Youngstown
(Class)
more
Recent comments
Such a lovely and talented
baby bath (not verified)
Nov 27 2009 - 5:57am
Daily Offering
Jill (not verified)
Nov 20 2009 - 12:35pm
Daily Offering
Cathy Geier (not verified)
Nov 4 2009 - 8:39am
Thankyou Lila for reading
Jill Pagano
Oct 26 2009 - 2:05pm
13 years
Lila Bergroth (not verified)
Oct 26 2009 - 1:27pm
